
Real people. Real stories. Real success. With Rashid Mubashir.
What men carry, what it costs the people closest to them, and what honour used to mean.
Ask a woman what she wants in a man and you will get ten answers. Ask society and you will get ten more. Daniel Burgess thinks that is the problem. Men have lost the baseline, and a man without purpose will settle for comfort instead.
He and Rashid open with the men who cruise through life at 60 percent, numbing anything that asks something of them, and the years that pass while they do. Then they get to the cost. Daniel calls it the backpack full of rocks, the unexpressed emotion a man hauls around believing he is protecting everyone from it, when it is quietly leaking out as numbness, passive aggression and distance from his wife and his kids. Which is why, he says, women reach for help early and men wait until the house is burning down.
From there the conversation turns to honour, and Daniel’s own definition of it: respect for the man beside you, and respect from the man above you. Horizontal and vertical. Relational accountability, which he argues kept men in check more effectively than laws ever did, and which we have largely lost. He and Rashid work through what it looks like when that honour runs both ways between men and women, and disagree productively about whether men are best held by men.
They also go into the emotions men inherit from their fathers and grandfathers, why almost every man insists he does not have anger, and what Daniel does about it. And he tells the story he built his identity on, that his father left and did not love him, and what he found out years later about the six years his father spent looking for him.
Comfort is not peace. A man can cruise through life at 60 percent, numbing anything that challenges him, while the years go by.
Unexpressed emotion does not stay contained. Daniel calls it a backpack full of rocks, and it spills out as passive aggression, numbness and distance from the people closest to him.
Honour is relational accountability. Respect for the man beside you, and respect from the man above you. It kept men in check more than laws ever did.
Anger sits on top of sadness. Most men insist they do not have anger, and until it moves, nothing underneath it can.
The breakthrough is not the hard part. What comes after it is, and that is when a man most needs someone to hold the space rather than fix him.
The story you built your identity on may not be true. Daniel believed his father had left and did not love him, and found out years later that his father had searched for him for six years.

Daniel Burgess is a men’s human behaviour expert and the founder of Kinsmen Global. He works with men on healthy masculine leadership, self trust, responsibility and showing up for family and community, built around a set of twelve virtues of his own. He has thousands of hours of coaching behind him with both men and women, trained at the International Coaching Institute, and returned for six years to mentor other students.
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